CHRONIC PAIN HERO SUPPLYING TOOLS TO SPICE UP LIFE

Chronic illness can quickly redefine "hot" to mean the symptoms of a thyroid condition, night sweats, or a hot heating pad. Most people don't realize that nearly 1 in 2 people live with a chronic illness in the U.S.A. and when it comes to marriages, chronic illness does not have a good impact! More than 75% of these marriages end in divorce. It takes more than Valentine's Day romance a few days a year to keep a marriage alive and romantic.
So, how do you create that romantic environment when you are in physical pain? If you have an illness you'll probably always be tired in a way normal people aren't tired. So put on some music and relax. The distraction of romance can make you forget about a great deal of the pain! Make romance a priority. Even if your romance is just dinner out, enjoy talking about some dreams you still have or what your hopes are for the future. Ladies and gentlemen, get out of the grandma and grandpa section of underwear and buy something red, black or anything that doesn't have waist bands wider than an inch. Stop being so self-conscious. Learn to text message with your phone and send your spouse a messge that says something out of character for you. Be outrageously romantic.
The healing affects of intimacy and connection extend deeply into the physical act of lovemaking. Hundreds of major medical studies have shown that an active sex life leads to a longer life, better heart health, a healthier immune response, reduction in chronic pain symptoms, lower rates of depression and even protection against some cancers. Men who have regular sex (only twice per week) have half as many heart attacks as men who only have sex once per month. In fact, a regular garden variety sex life has been shown to extend life by as much as ten years. People who enjoy a meaningful sex life are less anxious, fearful and inhibited.



People who have and are suffering from chronic pains, severe pains and other pains have reported that loss of "feeling like a man" and "feeling like a woman" is one of their greatest obstacles while living in pain. The ability to still be seen as desirable by their spouses/significant others plays a large role in their ability to avoid deep depression, disillusionment and loss of will to push thru each days events and pain flareups. Lingerie is an item that can be gifted to oneself, to another or from another and has a way of quickly making men and women feel desirable and helps them remember that a strong, intimate relationship with their spouse/significant other gives them a bond and a place to escape the ravages of unrelenting pains.

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Sexual Wellness has been shown to aide in helping tolerate chronic pain and pain in general. Headaches, back pain, stress and marital relations have all shown to be affected by sexual wellness. I don't have any complaints and have to say that on the occasions I work on improving my sexual wellness, my chronic back pain and chronic neck pain take a temporary backseat. That's right, for a albeit brief period, I have been able to reduce my pain medications and even my Ambien as I am able to get about an hour to two hours of much needed sleep.